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October 2016 issue Volume 8 No. 82

Nawaal Nolwazi Mdluli
The Joy Of Parenting My Miracle... My baby girl just turned five months this past weekend, and what a journey it has been. I remember the stories people told me about mothering a newborn and I must thank God that I haven’t experienced any of the... Read more
Parenting… Your Way!


The Next Phase Revealed
Television and radio personality, Pabi Moloi, opens up to Mamas & Papas magazine about the events that led to her healthy lifestyle and her bundle of joy on the way...

Tomboys And Tinkerbells
The idea of gender identity creates unnecessary anxiety for parents. Educational psychologist Claire Maher suggests ways parents can help their child understand and establish their gender identity...

The Habit Of Hygiene
Most new parents are conscious about hygiene when it comes to their babies. But how can hygiene become a habit at any stage of life? FULVIA STOLZ explains...

The Art Of Wrapping
Peta Daniel explores the benefits of swaddling and belly binding...

Obesity & Conception
Melissa Jane Cook looks at how carrying too much extra weight can prevent you from the thing you want the most: conceiving a baby...

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Cytomegalovirus In Pregnancy
Cathrine Versfeld shines the light on cytomegalovirus during pregnancy, which is far more common than most people realise...

Dating As A Single Parent
Many people find themselves forging their way through life as single parents, with some having given up on the idea of happily ever after.

5 Ways Master Work-Home Balance
Looking for better ways to cope with life is a wise decision, because looking after yourself is an investment in how you are able to care for your loved ones...

Need To Feed
Some babies will settle into a breastfeeding routine, while others might cluster or bunch feed. Cathrine Versfeld tells us more...

Fad-Diets For Kids
A good start in life begins with good nutrition. Peta Daniel explores the explosion of fad-diets and the consequences these can have on a child’s development...

Flat-Head Syndrome: What You Need To Know
In spite of the growing number of plagiocephaly cases, some paediatricians still encourage new moms to place their infants in a supine sleep position...

How Healthy Are Your Bones?
Mary Moore investigates bone health in adults and suggests ways to prevent bone disease or improve yours...

Stretch And Sweep
The membrane sweep is a relatively gentle way to start labour. Melissa Jane Cook explains...

Take A Mental Health Day
Sometimes adults need a time-out to recoup and be ready to face another day. Some companies call this a mental health day, while most don’t recognise it at all. Cathrine.

9 Things I Wish You Knew!
Eight years into her journey as a parent of a child with special needs Loren Stow is struck by two thing: firstly, just how typical their life has turned out to be and...







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